7 Foods to Flatten Your Stomach

If your goal is weight loss it is probably also to get a flatter stomach. If you want a flatter stomach start increasing these foods. They have been shown to give those who do them a flatter stomach. If you are on Shape Reclaimed at this office you need to check with me first as some of these foods we must limit temporarily. #weightloss #flatstomach #flatstomachworkout #weightlossjourney #wholefoodnutrition

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Thyroid/Adrenal and Fatigue

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Avocados, a POWER FOOD.