Buckwheat, from the farm to the supplement.

Buckwheat is such a power food. It is used in many of the whole food supplements that I prescribe. In this video we talk about buckwheat and many of its nutrients. Most really don't eat Buckwheat but it is available in many supplements. What part of the plant that is used will cause a different effect. #buckwheat #wholefoodnutrition #wholefoods #nutrition #nutrients #drmarkschopp