What happens when you take a Probiotic?

Probiotics feed the microbiome of the gut. The good bacteria mainly lodges in the large intestine and lower part of the small intestine. When you take a Probiotic they get to work in your gut but need a prebiotic in order to multiply. The key is to take prebiotic and eat foods that help the microbiome such as asparagus, onions, bananas and others so that it will reproduce itself. Though Probiotics are great when coupled with a prebiotic it can be a much better result. Finally when the gut is established just taking Lactic acid yeast can help the gut reproduce the good bacteria while acidifying the colon to the PH it should be. #probiotic #prebiotic #probiotics #probioticfoods If you need help with your health call us at 314-843-9355. Our goal is to find the root cause of your problem and give the proper nutritional support. DISCLAIMER: Dr. Mark Schopp received his Doctor of Chiropractic from Logan College in 1986. He sees patients in St. Louis, Mo. The products and the claims made about nutritional products on this page have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. Individual results may vary. You should not use any of this information for diagnosis or treatment of any health problem. You should not change any of your health care without consulting a physician or other qualified health care provider. The information is not a substitute for medical care.

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What should your pH be?

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The best Biological Value of Proteins?