Proper Digestion: the key to health

Proper digestion is one of the keys to health. Food is your best medicine but it must be digested properly so we assimilate the nutrients and the body can use them. It takes proper digestion to do so. Symptom's like heartburn, indigestion, bloating, gas, belching, acid reflux, cramping, nausea, constipation and diarrhea are all signs that you do not have proper digestion. The body can not be healthy unless digestion is healthy. A temporary fix such as a pill can make you feel better but it is not addressing the root cause of the problem. #digestion #digestionhealth #digestivehealth #digestivesystem #digestiveproblems #guthealth #bloating #belching #drmarkschopp