Why do your Ligaments Click?

Ligaments can click. Sometimes they get to the point that they click regularly and can be bothersome. In most cases it is because of a Manganese deficiency. Ligaments are what holds our bones to together at the joint. They are throughout the body. More common areas are the back, knees and shoulders. Manganese will give us healthier ligaments. You can certainly eat foods with more Manganese but that can be a little difficult. But a concentrated food supplement will do a quicker job at getting rid of the clicking and popping feeling. #ligaments #manganese #ligamentinjury #click #drmarkschopp