Weight Loss: What should you do?

There are many options for weight loss. With all the confusion on weight lose nothing will work long term if you continue to eat food that is unhealthy. This video discusses options both good and bad. When it comes to weight loss food is still your best medicine. #weightloss #glp1 #ozempic

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Do you have a mental illness based on how you eat?

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Estrogen Dominance and Weight Loss