Brazil Nuts: A great source of Selenium

Brazil nuts are a healthy nut that you can take daily. Only 1-3 Brazil Nuts a day are recommended. The main mineral in Brazil Nuts is Selenium. Selenium Is great for your Thyroid hormone. Selenium helps your thyroid hormone to convert T4 to T3. This gives you more usable Thyroid hormone and may lower your TSH. #selenium #wholefoodnutrition #thyroid #thyroidhormone #wellnessjourney #inflammation #thyroidproblems If you need help with your health call us at 314-843-9355. Our goal is to find the root cause of your problem and give the proper nutritional support. DISCLAIMER: Dr. Mark Schopp received his Doctor of Chiropractic from Logan College in 1986. He sees patients in St. Louis, Mo. The products and the claims made about nutritional products on this page have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. Individual results may vary. You should not use any of this information for diagnosis or treatment of any health problem. You should not change any of your health care without consulting a physician or other qualified health care provider.