Magnesium, very important mineral.

Magnesium is very important to you body. Recently it was reported that 44 percent of Americans are deficient in magnesium. Magnesium helps to relax, balances the nervous system and supports 300 daily enzyme reactions. #magnesium #magnesiumdeficiency #magnesiumbenefits #swisschard #cramping #stiffness #wholefoods Swiss Chard is considered a mineral delivery powerhouse. It is loaded with minerals for your health. Swiss chard can be added to salads. We use Swiss Chard in whole food supplements because of the vast amount of minerals. Food is always your best medicine for preventing health problems. #minerals #foodsupplements #wholefoodsupplements #wholefoodnutrition #wholefoods #wholefoodplantbased #swisschard #magnesium If you need help with your health call us at 314-843-9355. Our goal is to find the root cause of your problem and give the proper nutritional support. DISCLAIMER: Dr. Mark Schopp received his Doctor of Chiropractic from Logan College in 1986. He sees patients in St. Louis, Mo. The products and the claims made about nutritional products on this page have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. Individual results may vary. You should not use any of this information for diagnosis or treatment of any health problem. You should not change any of your health care without consulting a physician or other qualified health care provider.