Getting Enough of your Fruits and Vegetables.

Fruits and vegetables are essential to health. Americans do not get enough fruits and vegetables, they fall way short of what the body requires. In this video I go over the statistics that we need to be aware of. Remember daily to get enough fruits and vegetables and you will lead not only a healthier life but possibly extend your life. #fruits #fruits #fruitsandveggies #fruitsandvegetables #wellness #wellnessjourney #weightloss #drmarkschopp