Vitamin C and blood sugar.

The amount of Vitamin C in your body can affect your blood sugar or glucose. Blood Sugar can raise if deficient in Vitamin C. Both Vitamin C and blood sugar compete for the sites in the cell. If Vitamin C gets there first it parks on the cell and the blood sugar is metabolized out. The trick is getting the Vitamin C from a food source or food supplement. Not a synthetic Vitamin. #vitaminc #glucose #bloodsugar #metabolism #drmarkschopp #wholefoods

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Getting Enough of your Fruits and Vegetables.