Stress

While on vacation we had a stressful circumstance. Not a big deal but when you have stress sometimes a good nutritional products can be helpful. With chronic stress adrenal support can be a great help. Some nutritional products can increase cortisol while others decrease it. Some will modulate the adrenals so whether it is up or down it can be helpful. Depending on the situation different products can help. Adrenal testing can help to determine what to do nutritionally. #stress #stressrelief #stressfree #drmarkschopp

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Synthetics or Whole Food Supplements. What's the Difference?

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Zinc, a nutrient we all need.