Synthetics or Whole Food Supplements. What's the Difference?

The debate on which supplements are best goes on. But it is not debatable at all. Vitamins, Minerals, Enzymes, Antioxidants come from foods. Synthetics are made in a laboratory and do not come from foods. They steal nutrition from your body that is already there. By taking the right supplements you can enhance your health. Taking the wrong supplements can deteriorate your health. #wholefoodnutrition #wholefooddiet #supplements #drmarkschopp